Applied
Biomechanics
FOR THOSE SUFFERING FROM PAIN
Pain-free movement
Your path back to a pain-free life. We support you with comprehensive biomechanical analysis, individual care, and customized training programs.
FOR COMPETITIVE ATHLETES
Athlete Support
You concentrate on your sport, we'll take care of the rest. We'll help you get back to the top after an injury or support you in achieving your best form without discomfort.
FOR COACHES, DOCTORS, PHYSIOTHERAPISTS
Biomechanics training
Learn about our applied biomechanics method and help your clients achieve their goals. Inspire them with fast and lasting results.
My foundation: Biomechanical analysis
Understanding your body together
Biomechanical analysis is the first step in our collaboration. It assesses the current state of your musculoskeletal system, as well as any complaints or problems you may have. This forms the basis for your customized program to improve your performance or alleviate any complaints. Together with a detailed assessment of your life history, we collect data about your current condition. Based on the results, you will receive your customized program and recommendations.
We offer biomechanical consultations aimed at improving your understanding of how your body works and helping you optimize your biomechanical processes. These services do not include medical diagnoses and are not intended to replace medical treatment. We do not provide healing treatments. No promises of healing are made. Clients with persistent or severe pain are advised to consult a physician or other qualified medical professional.
The first port of call for
Sports injuries and pain
Testimonials
testimonials
Our clients describe their individual experiences working with us. The experiences mentioned do not constitute promises of healing. The results described are individual and not guaranteed.
Andrea, 60 years old
No more pain in the pubic bone
and can participate in triathlons again.
Ulisse, 45 years old
No more knee pain and can play with his children again
Maya, 20 years old
The cause of shoulder pain was treated – can now play tennis successfully again
Jürgen, 48 years old
Had long-lasting pain in shoulder, hip, and pubic area—
is training for triathlons again
Tanja,
Had massive problems with my knees – can climb stairs and exercise again
Hendrik, 28 years old
Joint problems resolved – world-class professional level
Ayda, 20 years old
No more back pain and shoulder problems – successfully plays college tennis
Florian, 31 years old
ISG blockages and back problems resolved – former professional tennis player, now working as a coach
Lottie, 16 years old
Getting years of joint pain under control – playing tennis again without pain
Your path back to a pain-free life
Would you like to move around without discomfort in your everyday life, play sports, play with your children and grandchildren, and actively support your loved ones?
Pain or joint problems can make even everyday tasks a difficult undertaking. Your thoughts constantly revolve around the pain.
We help you get to the root cause of your pain and accompany you every step of the way back to full fitness.
Biomechanics
Intensive weekend
(February 27 - March 1)
Do you have a long journey ahead of you and want to tackle your biomechanics topics in a compact, intensive, and effective way?
Then our intensive biomechanics weekend is just the thing for you.
Customized
Your training program is created during our analysis. You are there live while we find the exercises that will really help you.
Process support
We won't leave you alone. We will accompany you on your journey back to a pain-free everyday life.
Online support
Thanks to modern media, we are always at your side whenever and wherever you need us.
This is how our collaboration works
1. Initial meeting
After initial contact, you will receive a questionnaire, which you should answer as thoroughly as possible. Once we have evaluated the questionnaire, we will hold an initial consultation to discuss your situation. Together, we will discuss your current situation, complaints, problems, and the goals you would like to achieve.
2. Biomechanical analysis
In a 2.5-hour session, we assess your current physical condition. The analysis is structured in such a way that during the test, you yourself experience how you feel weakness or pain in certain positions and how, after treatment or specific exercises, you no longer feel this pain or suddenly have significantly more strength.
3. Next steps
After the screening, we will discuss whether it makes sense to work together. If we suspect that your complaints are not biomechanical in origin, we will refer you to experts in other fields.
Testimonials
Pain-free customers
"I am completely pain-free. I am walking again...I feel great, really great."
"I am now at a point where I can walk, run, and jump properly again."
"Alex always knew what to do to make the pain go away."
Your individual support for personal peak performance
We have been advising athletes of all ages, levels, and abilities for over 20 years. We accompany them on their journey to the top or support them in overcoming injuries. We assist parents of young athletes every step of the way in their child's career. Our support is also available on the go and online.
Athlete Support Process
1. Initial consultation
After the initial contact, you will receive a questionnaire, which you should answer as thoroughly as possible. Once we have evaluated the questionnaire, we will schedule an initial meeting to discuss your situation. Together, we will discuss your current situation, challenges, and the goals you want to achieve.
2. Biomechanical analysis
In a 2.5-hour session, we assess your current physical condition. The analysis is designed so that during the test, you yourself can experience which positions and movements reveal your weaknesses and where there is potential for improving your performance. After targeted treatments or exercises, you will immediately feel the difference and recognize how you can develop your full potential.
3. Next steps
After the screening, we will discuss how best to structure our collaboration. We will analyze your current training routine and work together to develop a plan for optimally integrating our advice and support into your everyday life. This will bring you closer to your personal best, step by step.
Testimonials
success stories
"I was able to increase my strength levels enormously...which also had an impact on my performance in my sport."
"...a tremendous improvement within a very short time...That's really the best thing that can happen to you."
"Alex really has a great repertoire and exercises, especially when it comes to injury prevention and so on."
Become an expert in anatomy,
, and biomechanics yourself.
Module 1
Anatomy, biomechanics, and
Advice for pain relief
Module 1
Anatomy, biomechanics, and
Advice for pain relief
✅ Teaching in-depth knowledge of anatomy, biomechanics, and advice on pain management
✅ Learning and applying biomechanical testing methods
✅ Correct interpretation, analysis, and derivation of individual recommendations for action based on biomechanical testing
✅ Confidently name and classify the anatomy of the musculoskeletal system (bones, muscles, tendons, ligaments, nerves) in terms of function
✅ Recognizing pain as a result of biomechanical imbalances and analyzing their causes in a structured manner
✅ For beginners and professionals
Module 2
Biomechanics of sports
and training control
Module 2
Biomechanics of sports
and training control
✅ Understanding of movement sequences in various sports in a biomechanical context
✅ Cross-sport methodology for analyzing movements and deriving sport-specific stresses and requirements
✅ Tools and methods for measuring and evaluating an athlete's current condition
✅ Creation of a personalized training program with a selection of context-appropriate exercises and targeted control of intensity, frequency, and training volume
✅ Short- and long-term planning as well as periodization of a season or competition preparation
Module 3
How to Business –
How to become an entrepreneur
Module 3
How to Business –
How to become an entrepreneur
✅ Starting your own business
✅ Fundamental core principles of a long-term successful business
✅ From business registration to market launch
✅ Planning and management of finances, liquidity, and profitability
✅ Development of a viable offering, including pricing
About me
Alexander Schenk
Over the years, I have specialized in treating people with long-standing joint problems. People who have already visited many clinics find that, after my consultation and support, they can return to their everyday lives or their sport without pain. For people who are visiting me for the first time, I take between 2 and 3 hours to assess their current condition and understand their history. It is important to me that everyone feels taken seriously and can attend their first appointment without any uncertainties.
Contact
Alexander Schenk
E-mail: info@alexander-schenk.eu
Tel.: 0170 475 8907
Wilhelm Maybachstraße 31/1 Entrance D
72108 Rottenburg am Neckar
Note:
Alexander Schenk offers biomechanical consultations aimed at improving clients' understanding of how their bodies work and providing support in optimizing their biomechanical processes. These services do not include medical diagnoses and are not intended to replace medical treatment. Alexander Schenk's consulting services do not constitute medical treatment. No promises of healing are made. Clients with persistent or severe pain are advised to consult a physician or other qualified medical professional.